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Train With Me
Private Sessions ( 1 on 1)
Private Sessions ( 1 on 1)
Private Sessions ( 1 on 1)
1 on 1 personal training. 60 min session. HIIT, Weight Loss, Strength Training. **CONSULTATION REQUIRED**
Group Training
Private Sessions ( 1 on 1)
Private Sessions ( 1 on 1)
3 or more people. 60 min session. HIIT, Weight Loss, Strength Training.
E-Book
Virtual Training
Virtual Training
Done at your own pace. Programs can be purchased together, or separately. Using resistance bands and dumbbells, focusing on core, lower body, and upper body to strengthen.
Virtual Training
Virtual Training
Virtual Training
Sessions are 60 mins via Zoom.Using resistance bands and dumbbells, focusing on core, lower body, and upper body to strengthen. This can be 1 on 1, or small groups.